WKF's grandpere has made quite a life change and I am sooooo proud of him! This is him back in June of 2008...
This is him (and his lovely wife!) a year later, and over 60 lbs lighter!?!?!? Amazing!
How did he do it? Eating well and biking...here he is on his road bike, charging hard in the high altitude.
Here he is out for a mountain bike session with 2 of his sons...ahhhhhhhhhhhh I love it!
How about that?!? I'm inspired...keep up the good work PapaF. We love you!!!!
1 comment:
That is great! My father in-law got into biking (after many years) and at 69 is in the best shape of his life. It's inspiring!
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